Speed & Agility

Sign Up for Speed & Agility Courses with Greg Jones.

Sluggers Sports Center offers year-round speed & agility courses with Greg Jones to enhance performance and success for hardball and softball players.

Athletes will learn and develop proper runnung and sprint mechanics, to help better achieve their maximal velocity, by properly applying their strength and plyometric training.

Greg works with hundreds of players across the U.S. and Canada to enhance their game through Speed and Agility.

Speed & Agility | Sluggers Sports Center